Take a Gander...
Updated: 2010-04-30 09:11:03
Take a Gander...
Take a Gander...
Hitting the Invisible Detox Wall - Guest blog by Tom DeVito
LIMITED EXCLUSIVE Thanksgiving Recipes from The Membership Communty
What's Your Score?
Detox Walks This Thursday!
In the Pipeline
Part Two of Emotional Eating S.O.S. is up!
Updates
A Funny Thing Happened On the Way to Manifest Destiny
Calling All Frogs!
One of the most popular healthy foods that's making a comeback is brown rice. Brown rice or commonly known as hulled rice, is a kind of rice that is unmilled or partly unmilled.
Home BLOG LIBRARY TOOLS OUR CAUSE CONTACT What We Stand For The Stand Up Eat site is an educational and participatory site to help people balance the calories they eat with the calories they burn each day by making active living and healthy eating choices . MORE . CALORIE NEEDS What is your calorie need JOIN THE BURN WHAT'S IN Calories in eating . Articles , downloads , and links to help you make the most of the calories that you eat . Check out the latest resources in our What's In , Healthy Eating Library WHAT'S OUT Calories out physical activity . Articles , downloads , nbsp and links to help you find ways to stand up and move more . Check out the latest resources in our What's Out , Active Living Library THE COOPER INSTITUTE BLOG Can You Cook April 29, 2010 08:25 by CI Staff Save
There’s a battle brewing between real milk and faux milk, or to be exact over the exact definition of “milk”. A dairy lobby group, the National Milk Producers Federation has petitioned the FDA
that the term “milk” be reserved for cow’s milk, although it’s OK with also using the word for goat, sheep or water [...]
Home BLOG LIBRARY TOOLS OUR CAUSE CONTACT What We Stand For The Stand Up Eat site is an educational and participatory site to help people balance the calories they eat with the calories they burn each day by making active living and healthy eating choices . MORE . CALORIE NEEDS What is your calorie need JOIN THE BURN WHAT'S IN Calories in eating . Articles , downloads , and links to help you make the most of the calories that you eat . Check out the latest resources in our What's In , Healthy Eating Library WHAT'S OUT Calories out physical activity . Articles , downloads , nbsp and links to help you find ways to stand up and move more . Check out the latest resources in our What's Out , Active Living Library THE COOPER INSTITUTE BLOG Catching ZZZZs To Prevent Obesity April 28, 2010 14:27
How social is your social media program? Beyond your current and prospective customers, consider whether you’re creating something of value for:
1. Employees: such that they are more/fully engaged; proud of your/their collective contributions; are more aware of the world around them; and seeing new and different opportunities to help make lives better
2. Shareholders: are you [...]
A large percentage of the American population is overweight, and many people sincerely wish to be slimmer. Fat is a national obsession, and marketers of everything from breakfast cereal to carbonated beverages to books want a piece of the overweight pie. The struggle to achieve or maintain a desired weight is fraught with fad diets, [...]
Santa Clara County, in northern California, took a step yesterday towards reducing childhood obesity. The innovative measure – banning toys from being included as giveaways at fast food restaurants whose kiddie meals don’t meet healthy requirements.
To quote an LA Times article on the matter – “It’s a sad day for Happy Meals“. The ban is [...]
One challenging, yet fun, part of being a registered dietitian is wearing many hats – an RD has to worry about more than just food! There is one area I often explore with clients to make sure I’m approaching successful weight loss from all angles. It’s certainly a step outside my area of expertise, but [...]
Home BLOG LIBRARY TOOLS OUR CAUSE CONTACT What We Stand For The Stand Up Eat site is an educational and participatory site to help people balance the calories they eat with the calories they burn each day by making active living and healthy eating choices . MORE . CALORIE NEEDS What is your calorie need JOIN THE BURN WHAT'S IN Calories in eating . Articles , downloads , and links to help you make the most of the calories that you eat . Check out the latest resources in our What's In , Healthy Eating Library WHAT'S OUT Calories out physical activity . Articles , downloads , nbsp and links to help you find ways to stand up and move more . Check out the latest resources in our What's Out , Active Living Library THE COOPER INSTITUTE BLOG Does Exercise Make You Hungry April 26, 2010 08:00 by
Raisin Bran is such a popular brand of breakfast cereal that it has become a generic name used by many manufacturers (Post, Kellogg’s, and private labels). It was first introduced almost 90 years ago. Its name implies wholesome goodness – raisins are fruit, and fruit is good, and bran is also something people vaguely remember [...]
In conversations about the worrying obesity epidemic in the US, we’ve heard many theories as to the reasons our waistlines are ballooning. Whenever a marketer from the food industry is asked, a plethora of explanations are provided to show that junk food and beverages are not the main reason.
A sedentary lifestyle and lack of exercise [...]
Yogurt is healthy. Raw veggies are too. What happens when you combine them?
Yogurt Salad.
For those of you who don’t want to add calories and chemicals (i.e. commercial dressings) to your salad, but still need to smother the tomatoes, here’s a quick and easy fix.
Dice cucumbers, tomatoes, and chives into small cubes. (Radishes work great as [...]
This is a guest post by Catherine Delett.
Birthdays rock. Ask any kid what their favorite day of the year is and chances are, the answer is “My birthday!”
And birthdays almost always mean birthday cake. It may seem like the easiest thing to do when it comes to making all those birthday cupcakes is to grab [...]
Home BLOG LIBRARY TOOLS OUR CAUSE CONTACT What We Stand For The Stand Up Eat site is an educational and participatory site to help people balance the calories they eat with the calories they burn each day by making active living and healthy eating choices . MORE . CALORIE NEEDS What is your calorie need JOIN THE BURN WHAT'S IN Calories in eating . Articles , downloads , and links to help you make the most of the calories that you eat . Check out the latest resources in our What's In , Healthy Eating Library WHAT'S OUT Calories out physical activity . Articles , downloads , nbsp and links to help you find ways to stand up and move more . Check out the latest resources in our What's Out , Active Living Library THE COOPER INSTITUTE BLOG Serving Your Family Healthy Foods May Not Be Helpful
Yesterday, the Council of Medical Specialty Societies adopted a new ethics code that stands to limit the influence of pharmaceutical companies on decisions made by physicians. The council is comprised of 650,000 members from the American College of Physicians, the American College of Cardiology, the American Society of Clinical Oncology, and 30 others.
The new guidelines [...]
Today is Earth Day. The battered planet we call home gets one day a year of appreciation from the ravaging pillager known as humanity. This year marks Earth Day’s 40th anniversary.
While some extremists knock all progress that causes pollution or global warming, nobody can deny that the industrialization of the world has improved our lives [...]
Wow, the FDA is kicking into high gear. At least that’s we thought for a few hours. The news of a government mandated sodium reduction appeared in yesterday’s Washington Post:
Officials have not determined the salt limits. In a complicated undertaking, the FDA would analyze the salt in spaghetti sauces, breads and thousands of [...]
My mom’s a boomer, so when she asked for a few tips for Earth Month to share with her friends at book club, it got me thinking. This audience has tremendous economic clout and can truly help fight global warming through their forks. Today’s boomers are activity seeking out information to help them get [...]
Beyond the core lies more value for your customers and your organization.
Fueled by a powerful brand idea, you generally have a lot more opportunities than you think to create new and greater value for your health brand customers beyond your core offering itself. Here are five pathways (along with some examples) to generate new brand-led [...]
Home BLOG LIBRARY TOOLS OUR CAUSE CONTACT What We Stand For The Stand Up Eat site is an educational and participatory site to help people balance the calories they eat with the calories they burn each day by making active living and healthy eating choices . MORE . CALORIE NEEDS What is your calorie need JOIN THE BURN WHAT'S IN Calories in eating . Articles , downloads , and links to help you make the most of the calories that you eat . Check out the latest resources in our What's In , Healthy Eating Library WHAT'S OUT Calories out physical activity . Articles , downloads , nbsp and links to help you find ways to stand up and move more . Check out the latest resources in our What's Out , Active Living Library THE COOPER INSTITUTE BLOG Mobile Apps to Wet the Calorie Balancer's Appetite April
Home BLOG LIBRARY TOOLS OUR CAUSE CONTACT What We Stand For The Stand Up Eat site is an educational and participatory site to help people balance the calories they eat with the calories they burn each day by making active living and healthy eating choices . MORE . CALORIE NEEDS What is your calorie need JOIN THE BURN WHAT'S IN Calories in eating . Articles , downloads , and links to help you make the most of the calories that you eat . Check out the latest resources in our What's In , Healthy Eating Library WHAT'S OUT Calories out physical activity . Articles , downloads , nbsp and links to help you find ways to stand up and move more . Check out the latest resources in our What's Out , Active Living Library THE COOPER INSTITUTE BLOG Keep A Sharp Mind By Minding Your Blood Pressure April
Intense workouts cause muscle damage, as evidenced by bleeding into the muscles themselves and disruption of the fibers and Z-bands that hold muscle fibers together.
There may be more “slimming secrets” out there waiting to be discovered, but the top 4 revealed here –coffee (caffeine), hot red pepper (capsaicin), cinnamon and green tea are among the most powerful studied to date. Individually, their calorie-burning effects are virtually immediate. Combined, they may greatly simplify even the most formidable of fat loss challenges.
Home BLOG LIBRARY TOOLS OUR CAUSE CONTACT What We Stand For The Stand Up Eat site is an educational and participatory site to help people balance the calories they eat with the calories they burn each day by making active living and healthy eating choices . MORE . CALORIE NEEDS What is your calorie need JOIN THE BURN WHAT'S IN Calories in eating . Articles , downloads , and links to help you make the most of the calories that you eat . Check out the latest resources in our What's In , Healthy Eating Library WHAT'S OUT Calories out physical activity . Articles , downloads , nbsp and links to help you find ways to stand up and move more . Check out the latest resources in our What's Out , Active Living Library THE COOPER INSTITUTE BLOG Keep Em Crunchy April 8, 2010 07:44 by CI Staff As a
Home BLOG LIBRARY TOOLS OUR CAUSE CONTACT What We Stand For The Stand Up Eat site is an educational and participatory site to help people balance the calories they eat with the calories they burn each day by making active living and healthy eating choices . MORE . CALORIE NEEDS What is your calorie need JOIN THE BURN WHAT'S IN Calories in eating . Articles , downloads , and links to help you make the most of the calories that you eat . Check out the latest resources in our What's In , Healthy Eating Library WHAT'S OUT Calories out physical activity . Articles , downloads , nbsp and links to help you find ways to stand up and move more . Check out the latest resources in our What's Out , Active Living Library THE COOPER INSTITUTE BLOG Does Topical Gel Reduce Muscle Soreness Post-Exercise
Ears - 49 calories
Head - 82 calories
Tail - 11 calories
Legs - 279 calories
Body - 537 calories
The total calorie cost of eating a 5.5 inch tall (6 ounces) solid chocolate bunny?
958 calories!!!!
Hope your Easter is a physically active one!
Statistics courtesy of USA Today Snapshots®, April 2, 2010.
Your market is changing all around you.
Traditional competitors are evolving. New ones are forming. Market forces are redefining customer expectations and challenging your traditional definition of “value.”
So how are you responding? What’s the idea that drives your brand and gives you permission to imagine and create new value for your healthcare customers and your organization? Success, [...]